<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>FamilyNatural.com &#187; 15 minutes</title>
	<atom:link href="http://familynatural.com/tag/15-minutes/feed/" rel="self" type="application/rss+xml" />
	<link>http://familynatural.com</link>
	<description>Where Natural &#38; Healthy Living Meets...My Family</description>
	<lastBuildDate>Tue, 20 Dec 2011 11:35:42 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
		<item>
		<title>The Kitchen Hangover</title>
		<link>http://familynatural.com/2010/06/13/the-kitchen-hangover/</link>
		<comments>http://familynatural.com/2010/06/13/the-kitchen-hangover/#comments</comments>
		<pubDate>Sun, 13 Jun 2010 04:22:00 +0000</pubDate>
		<dc:creator>DrKim</dc:creator>
				<category><![CDATA[flylady]]></category>
		<category><![CDATA[homemaking]]></category>
		<category><![CDATA[15 minutes]]></category>
		<category><![CDATA[Flylady]]></category>
		<category><![CDATA[kitchen]]></category>

		<guid isPermaLink="false">http://familynatural.com/2010/06/13/the-kitchen-hangover/</guid>
		<description><![CDATA[Sometimes I don&#8217;t shine my sink. I don&#8217;t finish all of the cleanup at night. Most days I do, but on Saturday night, after a full day of relaxing and spending time with my family (which causes lots of extra dishes &#38; stuff), my hubby and I like to have a movie night. And when [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://4.bp.blogspot.com/_eqrRfQe88NA/TBRpwjtf4RI/AAAAAAAAASc/fAn3kF3lFNo/s1600/hangover+polar+bear.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img id="BLOGGER_PHOTO_ID_5482122929357447442" style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 320px; height: 261px;" src="http://4.bp.blogspot.com/_eqrRfQe88NA/TBRpwjtf4RI/AAAAAAAAASc/fAn3kF3lFNo/s320/hangover+polar+bear.jpg" border="0" alt="" /></a>Sometimes I don&#8217;t <a href="http://familynatural.com/2010/06/its-shiny-all-right.html" target="_blank">shine my sink</a>. I don&#8217;t finish all of the cleanup at  night. Most days I do, but on Saturday night, after a full day of  relaxing and spending time with my family (which causes lots of extra  dishes &amp; stuff), my hubby and I like to have a movie night. And when  it&#8217;s already late and we don&#8217;t want it to get any later, I leave things out.</p>
<p>Oh,  I&#8217;ll pack my dishwasher, and put away any food that&#8217;s out. And even do  an extra 5 minutes on top of that.</p>
<p><span style="font-size: 78%;"><a href="http://www.lolhome.com/funny-picture-1576703851.html">This is where I found </a>this funny photo.</span></p>
<p><a href="http://3.bp.blogspot.com/_eqrRfQe88NA/TBRdZS532CI/AAAAAAAAASM/MDdVGM7I1JU/s1600/kitchnhangover1.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img id="BLOGGER_PHOTO_ID_5482109335569422370" style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_eqrRfQe88NA/TBRdZS532CI/AAAAAAAAASM/MDdVGM7I1JU/s320/kitchnhangover1.JPG" border="0" alt="" /></a></p>
<p>I woke up to this today. I call it my Kitchen Hangover.</p>
<p><a href="http://1.bp.blogspot.com/_eqrRfQe88NA/TBRdZ8Gj7bI/AAAAAAAAASU/bxwooDQCs_c/s1600/kitchenhangover2.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img id="BLOGGER_PHOTO_ID_5482109346628496818" style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_eqrRfQe88NA/TBRdZ8Gj7bI/AAAAAAAAASU/bxwooDQCs_c/s320/kitchenhangover2.JPG" border="0" alt="" /></a></p>
<p>It&#8217;s a good thing I know how to use my timer. I&#8217;ll go as fast as I can for 15 minutes and see what  a difference I can make.</p>
<p>15 minutes really does a lot.</p>
<p><a href="http://1.bp.blogspot.com/_eqrRfQe88NA/TBRdZ8Gj7bI/AAAAAAAAASU/bxwooDQCs_c/s1600/kitchenhangover2.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><br />
</a></p>
]]></content:encoded>
			<wfw:commentRss>http://familynatural.com/2010/06/13/the-kitchen-hangover/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>You Can Do Anything for 15 Minutes! Babystep Challenge to a Peaceful Home Day 10</title>
		<link>http://familynatural.com/2010/06/10/you-can-do-anything-for-15-minutes-babystep-challenge-to-a-peaceful-home-day-10/</link>
		<comments>http://familynatural.com/2010/06/10/you-can-do-anything-for-15-minutes-babystep-challenge-to-a-peaceful-home-day-10/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 09:02:00 +0000</pubDate>
		<dc:creator>DrKim</dc:creator>
				<category><![CDATA[flylady]]></category>
		<category><![CDATA[homemaking]]></category>
		<category><![CDATA[15 minutes]]></category>
		<category><![CDATA[babystep challenge]]></category>
		<category><![CDATA[timer]]></category>

		<guid isPermaLink="false">http://familynatural.com/2010/06/10/you-can-do-anything-for-15-minutes-babystep-challenge-to-a-peaceful-home-day-10/</guid>
		<description><![CDATA[You can do anything for 15 minutes. Yes, anything. Things you don&#8217;t want to do. Things you think you can&#8217;t do. Things you think you shouldn&#8217;t bother with because you think it won&#8217;t make a difference. You can. You should. It WILL make a difference. How do I know? I learned from Flylady. Over and [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://1.bp.blogspot.com/_eqrRfQe88NA/TBSEVbcd1LI/AAAAAAAAASk/wOxBsQ3LQBQ/s1600/timer.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img id="BLOGGER_PHOTO_ID_5482152150096008370" style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 240px; height: 320px;" src="http://1.bp.blogspot.com/_eqrRfQe88NA/TBSEVbcd1LI/AAAAAAAAASk/wOxBsQ3LQBQ/s320/timer.JPG" border="0" alt="" /></a><a href="http://www.flylady.net/pages/bbd10.asp">You can do anything for 15 minutes.</a></p>
<p>Yes, anything. Things you don&#8217;t want to do. Things you think you can&#8217;t do. Things you think you shouldn&#8217;t bother with because you think it won&#8217;t make a difference.</p>
<p>You can. You should. It WILL make a difference.</p>
<p>How do I know? I learned from <a href="http://www.flylady.net/index.asp">Flylady</a>. Over and over I am amazed at what 15 minutes of focused time will do.  And then I don&#8217;t do it (see, it hasn&#8217;t become a habit), and then when I do it again, I am amazed. Again.</p>
<p><a href="http://2.bp.blogspot.com/_eqrRfQe88NA/TBDPhHOL7bI/AAAAAAAAAP8/kLqQ-sYrIAo/s1600/front+entrance+before2.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img id="BLOGGER_PHOTO_ID_5481108914291076530" style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_eqrRfQe88NA/TBDPhHOL7bI/AAAAAAAAAP8/kLqQ-sYrIAo/s320/front+entrance+before2.JPG" border="0" alt="" /></a><a href="http://4.bp.blogspot.com/_eqrRfQe88NA/TBDPgbJYQTI/AAAAAAAAAP0/zVKNHxg0izU/s1600/front+entrance+before.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img id="BLOGGER_PHOTO_ID_5481108902459752754" style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_eqrRfQe88NA/TBDPgbJYQTI/AAAAAAAAAP0/zVKNHxg0izU/s320/front+entrance+before.JPG" border="0" alt="" /></a>This is my entrance hall. The view from our dining table (lovely for ambiance, isn&#8217;t it?) and the view as you walk in the front door.</p>
<p>How welcoming.</p>
<p><a href="http://2.bp.blogspot.com/_eqrRfQe88NA/TBDPhqzFSaI/AAAAAAAAAQE/0iueYKH8cfo/s1600/front+entrance+after.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img id="BLOGGER_PHOTO_ID_5481108923841071522" style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_eqrRfQe88NA/TBDPhqzFSaI/AAAAAAAAAQE/0iueYKH8cfo/s320/front+entrance+after.JPG" border="0" alt="" /></a></p>
<p>FOUR minutes it took me to make it like this. FOUR.<br />
Including quickly spraying it down &amp; giving it a wipe. I&#8217;ve been  looking at that stuff for DAYS, thinking I didn&#8217;t have time to do  anything about it and wishing someone else would, feeling a little sorry  for myself that I have such a messy place and obviously I can&#8217;t handle  this by myself&#8230;</p>
<p><a href="http://4.bp.blogspot.com/_eqrRfQe88NA/TBDPiBoZIdI/AAAAAAAAAQM/-zEZrTGZ9hI/s1600/front+entrance+after2.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img id="BLOGGER_PHOTO_ID_5481108929970250194" style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_eqrRfQe88NA/TBDPiBoZIdI/AAAAAAAAAQM/-zEZrTGZ9hI/s320/front+entrance+after2.JPG" border="0" alt="" /></a><br />
A little more welcoming, don&#8217;t you think?</p>
<p>What am I going to do with 11 more minutes?<br />
<a href="http://4.bp.blogspot.com/_eqrRfQe88NA/TBDT3PtJohI/AAAAAAAAARU/EP1WyTa4Kdo/s1600/liquor+cab+before.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img id="BLOGGER_PHOTO_ID_5481113692572066322" style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_eqrRfQe88NA/TBDT3PtJohI/AAAAAAAAARU/EP1WyTa4Kdo/s320/liquor+cab+before.JPG" border="0" alt="" /></a></p>
<p>This. This is our liquor cabinet &amp; we also keep our keys&amp;sunglasses basket here. As you can see on top, it&#8217;s also got bottles up there. I hate that. Besides looking messy, it makes it seem like <span style="font-style: italic;">we must drink a LOT. </span>Which we don&#8217;t. And off in that little nook there is stuff piled on those drawers.</p>
<p>And here&#8217;s what it looked like afterward. Notice the CLEAR SURFACE!</p>
<p><a href="http://3.bp.blogspot.com/_eqrRfQe88NA/TBDStXWfnyI/AAAAAAAAARE/lk1eL_ubAeg/s1600/liquor+cab+afer.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img id="BLOGGER_PHOTO_ID_5481112423314202402" style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_eqrRfQe88NA/TBDStXWfnyI/AAAAAAAAARE/lk1eL_ubAeg/s320/liquor+cab+afer.JPG" border="0" alt="" /></a></p>
<p><a href="http://1.bp.blogspot.com/_eqrRfQe88NA/TBDSHqU4kmI/AAAAAAAAAQk/S67gbjDKzbI/s1600/liquor+cab+surface.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img id="BLOGGER_PHOTO_ID_5481111775572693602" style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_eqrRfQe88NA/TBDSHqU4kmI/AAAAAAAAAQk/S67gbjDKzbI/s320/liquor+cab+surface.JPG" border="0" alt="" /></a></p>
<p>Still 3:33 on the timer. (yes, I stopped it to take the pictures!) What else?<a href="http://2.bp.blogspot.com/_eqrRfQe88NA/TBDSIBQH1NI/AAAAAAAAAQs/8LiPfwDp71E/s1600/hall+closet+no+curtain.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img id="BLOGGER_PHOTO_ID_5481111781726737618" style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 240px; height: 320px;" src="http://2.bp.blogspot.com/_eqrRfQe88NA/TBDSIBQH1NI/AAAAAAAAAQs/8LiPfwDp71E/s320/hall+closet+no+curtain.JPG" border="0" alt="" /></a></p>
<p>This is our hall closet. It has a curtain that falls down when my toddler plays with it because it&#8217;s not really attached. It&#8217;s been down for days, and I just &#8220;haven&#8217;t had the time&#8221; to fix it.</p>
<p><a href="http://2.bp.blogspot.com/_eqrRfQe88NA/TBDSIz-wQNI/AAAAAAAAAQ0/k8Q0JBCsiNk/s1600/hall+closet+curtain.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img id="BLOGGER_PHOTO_ID_5481111795344097490" style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 240px; height: 320px;" src="http://2.bp.blogspot.com/_eqrRfQe88NA/TBDSIz-wQNI/AAAAAAAAAQ0/k8Q0JBCsiNk/s320/hall+closet+curtain.JPG" border="0" alt="" /></a></p>
<p>And here it is with the curtain. Much better.</p>
<p>Still 2 minutes on the timer.  I guess I can take care of this little hot spot.</p>
<p><a href="http://3.bp.blogspot.com/_eqrRfQe88NA/TBDSJ3t9oZI/AAAAAAAAAQ8/G91tmzFB75o/s1600/shelf+top+before.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img id="BLOGGER_PHOTO_ID_5481111813527282066" style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_eqrRfQe88NA/TBDSJ3t9oZI/AAAAAAAAAQ8/G91tmzFB75o/s320/shelf+top+before.JPG" border="0" alt="" /></a><a href="http://3.bp.blogspot.com/_eqrRfQe88NA/TBDSt1ltn-I/AAAAAAAAARM/V4_u1_k_tkA/s1600/shelf+top+after.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img id="BLOGGER_PHOTO_ID_5481112431431098338" style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_eqrRfQe88NA/TBDSt1ltn-I/AAAAAAAAARM/V4_u1_k_tkA/s320/shelf+top+after.JPG" border="0" alt="" /></a></p>
<p><a href="http://4.bp.blogspot.com/_eqrRfQe88NA/TBCvxrPXejI/AAAAAAAAAPs/yD08_qVLgwg/s1600/15mins.png" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img id="BLOGGER_PHOTO_ID_5481074014465522226" style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 294px; height: 320px;" src="http://4.bp.blogspot.com/_eqrRfQe88NA/TBCvxrPXejI/AAAAAAAAAPs/yD08_qVLgwg/s320/15mins.png" border="0" alt="" /></a></p>
<p>You can do anything for 15 minutes. I dare you!</p>
]]></content:encoded>
			<wfw:commentRss>http://familynatural.com/2010/06/10/you-can-do-anything-for-15-minutes-babystep-challenge-to-a-peaceful-home-day-10/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>

