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	<title>FamilyNatural.com &#187; laundry</title>
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	<link>http://familynatural.com</link>
	<description>Where Natural &#38; Healthy Living Meets...My Family</description>
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		<title>Got To Pick A Pocket Or Two</title>
		<link>http://familynatural.com/2010/09/15/got-to-pick-a-pocket-or-two/</link>
		<comments>http://familynatural.com/2010/09/15/got-to-pick-a-pocket-or-two/#comments</comments>
		<pubDate>Wed, 15 Sep 2010 04:48:52 +0000</pubDate>
		<dc:creator>DrKim</dc:creator>
				<category><![CDATA[green living]]></category>
		<category><![CDATA[large families]]></category>
		<category><![CDATA[laundry]]></category>
		<category><![CDATA[laundry mishaps]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[oliver]]></category>
		<category><![CDATA[pickpocket]]></category>
		<category><![CDATA[raising kids]]></category>
		<category><![CDATA[value things]]></category>
		<category><![CDATA[works for me]]></category>

		<guid isPermaLink="false">http://familynatural.com/?p=698</guid>
		<description><![CDATA[I have a confession to make. I&#8217;m a pickpocket. But it&#8217;s all for a good cause, you see&#8230;.the cause of my time. And my laundry. If you have children (or even just husbands), you have probably learned that it&#8217;s important to check pockets before putting things in the washing machine.  Not for you, of course; [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.google.com/imgres?imgurl=http://www.guy-sports.com/fun_pictures/duck_pickpocket.jpg&amp;imgrefurl=http://www.guy-sports.com/humor/pictures/picture_ducks_happy.htm&amp;usg=__R2kEVmB4qoLNZpKlcubCAdCPSi4=&amp;h=261&amp;w=323&amp;sz=19&amp;hl=en&amp;start=0&amp;sig2=9Cr15Hrr5esgVd8b8tO3yQ&amp;zoom=1&amp;tbnid=UE70sosWP20RhM:&amp;tbnh=159&amp;tbnw=202&amp;ei=f0qQTLfSNoeoOO3e0doM&amp;prev=/images%3Fq%3Dpickpocket%2Bimage%26um%3D1%26hl%3Den%26client%3Dfirefox-a%26sa%3DX%26rls%3Dorg.mozilla:en-US:official%26biw%3D1280%26bih%3D610%26tbs%3Disch:10%2C114&amp;um=1&amp;itbs=1&amp;iact=hc&amp;vpx=371&amp;vpy=135&amp;dur=2403&amp;hovh=202&amp;hovw=250&amp;tx=107&amp;ty=108&amp;oei=W0qQTLDhHYi6jAeh2rzkCw&amp;esq=4&amp;page=1&amp;ndsp=18&amp;ved=1t:429,r:7,s:0&amp;biw=1280&amp;bih=610"><img class="alignleft size-medium wp-image-699" title="duck_pickpocket" src="http://familynatural.com/wp-content/uploads/2010/09/duck_pickpocket-300x242.jpg" alt="" width="300" height="242" /></a>I have a confession to make.</p>
<p>I&#8217;m a pickpocket.</p>
<p>But it&#8217;s all for a good cause, you see&#8230;.the cause of my time. And my laundry.</p>
<p>If you have children (or even just husbands), you have probably learned that it&#8217;s important to check pockets before putting things in the washing machine.  Not for you, of course; you <em>never</em> forget there&#8217;s an important paper in your pocket.</p>
<p>I once washed my husbands entire wallet. Complete with credit card (needed replacing), memory stick (amazingly, still worked), and a check that fell apart and was an embarrassment to ask for a re-issue. I learned my lesson.</p>
<p>And then I had children. Who like to stick the <em>strangest</em> things in their pockets! Rocks, pieces of play-dough, crayons&#8230;.you do not want to wash those things with your other clothes.</p>
<p>I made a cutsey sign to hang over the hamper. It reminds everyone to check their pockets, sort by color, make sure it&#8217;s dirty, etc.</p>
<p>Nobody pays any attention to the sign.</p>
<p>I nagged, I <em>implored</em> them to check their pockets. It made little difference.</p>
<p>And then, I began to pick pockets. For profit, that is.</p>
<p>I empty the pockets, and the contents become mine. I then offer said contents for SALE to the owner first, and then to others if the owner doesn&#8217;t want to fork it over. If there are no buyers, I declutter it by putting it in the trash (it usually belongs there anyway).</p>
<p>I don&#8217;t charge much, only a shekel (about 25 cents) per item. But to the kids, it&#8217;s a lot (the 2 older ones get 1 or 2 shekels for allowance each week plus a little for extra jobs if they choose). And it works! It makes them more careful about leaving things in their pockets, and helps them learn the value of both things and money at the same time.</p>
<p>It works for me.</p>
<p>What&#8217;s your trick for getting your family members to participate in laundry rules?</p>
<p>What&#8217;s the worst thing you ever washed by mistake?</p>
<p>Have you ever been pickpocketed for real?</p>
<p>How do you teach your children to take care of their things/value of money?</p>
<p>When was the last time you watched <em>Oliver!</em> ?</p>
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		<title>Sunshine vs. Sunscreen: Which is Worse?</title>
		<link>http://familynatural.com/2010/06/11/sunshine-vs-sunscreen-which-is-worse/</link>
		<comments>http://familynatural.com/2010/06/11/sunshine-vs-sunscreen-which-is-worse/#comments</comments>
		<pubDate>Fri, 11 Jun 2010 05:26:00 +0000</pubDate>
		<dc:creator>DrKim</dc:creator>
				<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[poisoned planet]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[laundry]]></category>
		<category><![CDATA[skin cancer]]></category>
		<category><![CDATA[summertime]]></category>
		<category><![CDATA[sunblock]]></category>
		<category><![CDATA[sunshine]]></category>
		<category><![CDATA[vitamin D]]></category>

		<guid isPermaLink="false">http://familynatural.com/2010/06/11/sunshine-vs-sunscreen-which-is-worse/</guid>
		<description><![CDATA[I&#8217;ve heard a lot lately about Vitamin D and its almost epidemic rate of deficiency. Apparently most of us are lacking it, and its lack causes or at least contributes to all sorts of problems: cancer, heart disease, chronic pain, Fibromyalgia, hypertension, arthritis, depression, inflammatory bowel disease, obesity, PMS, Crohns Disease, MS and other autoimmune [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://3.bp.blogspot.com/_eqrRfQe88NA/TBG7mAe3FWI/AAAAAAAAARc/RAnXpttOGOE/s1600/sunshine+sunflower.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img id="BLOGGER_PHOTO_ID_5481368483125466466" style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 320px; height: 214px;" src="http://3.bp.blogspot.com/_eqrRfQe88NA/TBG7mAe3FWI/AAAAAAAAARc/RAnXpttOGOE/s320/sunshine+sunflower.jpg" border="0" alt="" /></a><br />
I&#8217;ve heard a lot lately about Vitamin D and its almost epidemic rate of deficiency. Apparently most of us are lacking it, and its lack causes or at least contributes to all sorts of problems: cancer,  heart disease, chronic pain, Fibromyalgia, hypertension, arthritis,  depression, inflammatory bowel disease, obesity, PMS, Crohns Disease, MS and other autoimmune diseases.<br />
The Vitamin D Council states that Vitamin D deficiency can also cause  stroke, osteoporosis, muscle weakness, muscle wasting and birth defects.</p>
<p>Here is a great page of <a href="http://www.fightingfatigue.org/?p=1551"><span style="font-size: 100%;">Vitamin D &amp; Vitamin D Deficiency Links</span></a>.</p>
<p>Apparently, we have been so taught to fear the sun (for causing premature aging and skin cancer), that we automatically spread on the sunblock, preventing us from getting what we need. So, we lack vitamin D, which as you can see, causes many, many health problems.</p>
<p>We need sunlight. Only 5-10 minutes each day is enough. More for those with darkly pigmented skin.</p>
<p><a href="http://4.bp.blogspot.com/_eqrRfQe88NA/TAudKQxx16I/AAAAAAAAAOs/OY5PLWnKRV4/s1600/Coppertone_girl.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img id="BLOGGER_PHOTO_ID_5479646171254347682" style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 239px; height: 320px;" src="http://4.bp.blogspot.com/_eqrRfQe88NA/TAudKQxx16I/AAAAAAAAAOs/OY5PLWnKRV4/s320/Coppertone_girl.jpg" border="0" alt="" /></a>And about that sunscreen&#8230;..well, ironically, most are FULL of toxins that should NOT be put on our skin. Those toxins actually increase our chances of skin cancer, it seems.</p>
<p>According to <a href="http://www.enviromom.com/2010/05/only-39-of-500-sunscreens-recommended-by-ewg.html">this article from Enviromom</a>, only 39 of 500 sunscreens are recommended by the EWG, for primarily 2 reasons:<br />
1) Many sunscreens with high SPF claims don&#8217;t actually offer that  much protection, giving consumers a false sense of security and  potentially increasing the amount of time they spend in the sun. Sun  burns and exposure to UVA radiation increase the risk of skin cancer.</p>
<blockquote dir="ltr"><p>2) Vitamin A is a common sunscreen ingredient and has recently been  linked (via government data) to accelerated development of skin tumors  and lesions.</p>
<p><a href="http://www.naturalnews.com/021903.html">This article on the NatualNews</a> explains how &#8220;the idea that sunscreen prevents cancer is a myth. It&#8217;s a myth promoted  by a profit-seeking tag-team effort between the cancer industry and the  sunscreen industry. The sunscreen industry makes money by selling lotion  products that actually contain cancer-causing chemicals. It then  donates a portion of that money to the cancer industry through  non-profit groups like the American Cancer Society which, in turn, run  heart-breaking public service ads urging people to use sunscreen to  &#8220;prevent cancer.&#8221;</p>
<p><span>And <a href="http://www.draxe.com/health-articles/2010/4/13/sunscreen-does-not-protect-against-cancer.html">this article from Dr.Axe</a> shares that &#8220;The great thing about the way God designed our bodies is that  the very thing that <em>can</em> cause damage to our bodies (ultraviolet  rays) also protects us from that very same damage. <strong>Dr. John J.  Cannell tells us that when you are out in the sunshine, Vitamin D goes  directly to your genes and helps prevent any sort of abnormality that  could be caused by ultraviolet light. </strong></span></p>
<p><span>That is why sunscreen can actually contribute to cancer. Aside  from the high amounts of toxicity, sunscreen blocks Vitamin D production  in your body and you are left without nature’s built in cancer-fighting  protection.&#8221;<br />
</span></p></blockquote>
<p>So pause a little before you slather on the sunscreen. Get some rays first, then use a more natural screen if you need to.</p>
<p>And purpose to get some sun on your skin each day. I do this while I&#8217;m <a href="http://familynatural.com/2010/05/using-sun-power-to-save-you-money.html" target="_blank">hanging out my laundry</a>. It&#8217;s my &#8220;replenish my Vitamin D&#8221; time.</p>
<p>What do you do for your sun time? Protection?</p>
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		<title>Pick Out Your Clothes For Tomorrow&#8211;Babystep #7</title>
		<link>http://familynatural.com/2010/06/07/pick-out-your-clothes-for-tomorrow-babystep-7/</link>
		<comments>http://familynatural.com/2010/06/07/pick-out-your-clothes-for-tomorrow-babystep-7/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 09:00:00 +0000</pubDate>
		<dc:creator>DrKim</dc:creator>
				<category><![CDATA[flylady]]></category>
		<category><![CDATA[homemaking]]></category>
		<category><![CDATA[babystep challenge to a peaceful home]]></category>
		<category><![CDATA[Flylady]]></category>
		<category><![CDATA[laundry]]></category>
		<category><![CDATA[rewards]]></category>
		<category><![CDATA[time saver]]></category>

		<guid isPermaLink="false">http://familynatural.com/2010/06/07/pick-out-your-clothes-for-tomorrow-babystep-7/</guid>
		<description><![CDATA[I love this one. But mostly for the children. In the morning, it&#8217;s chaotic enough to get everybody ready for the day without all of us still needing to pick out our clothes. Inevitably a child will tell me that he can&#8217;t find socks, or a shirt. (This is because I really need help getting [...]]]></description>
			<content:encoded><![CDATA[<p>I love this one. But mostly for the children.</p>
<p>In the morning, it&#8217;s chaotic enough to get everybody ready for the day without all of us still needing to pick out our clothes. Inevitably a child will tell me that he can&#8217;t find socks, or a shirt. (This is because I really need help getting the stuff folded &amp; put away; but I&#8217;m working on that. ) <a href="http://familynatural.com/2010/05/rewards-help-me-get-it-done-wfmw.html" target="_blank">Here&#8217;s one of the ways I help myself to get the laundry put away.<br />
</a><br />
So, I figured, since it&#8217;s so helpful for me to pick out my clothes the night before, just think what a help it is for my kids to do it! And it is. It gives me time to find the missing piece while we&#8217;re not hurrying.</p>
<p>As for me&#8230;.yes, it&#8217;s a good habit. But, honestly, I don&#8217;t have a huge wardrobe. I usually rotate between the 3 or 4 things that are my favorite for the time of the year. Since I stay home most days, nobody sees me. So, I don&#8217;t really mind that my clothes are repeated frequently.  I don&#8217;t change my jewelry, so this is a simple one.</p>
<p>It takes me about 1 minute to grab a comfortable dress, my underclothes, socks, &amp; lace up shoes. If I worked outside the home or wore more complicated outfits, I&#8217;m sure this habit would make even more of a difference!</p>
<p>And in the morning, it&#8217;s one less thing I need to do. I like that.</p>
<p>How about you?</p>
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		<title>Rewards Help Me Get It Done! -WFMW</title>
		<link>http://familynatural.com/2010/05/19/rewards-help-me-get-it-done-wfmw/</link>
		<comments>http://familynatural.com/2010/05/19/rewards-help-me-get-it-done-wfmw/#comments</comments>
		<pubDate>Wed, 19 May 2010 11:10:00 +0000</pubDate>
		<dc:creator>DrKim</dc:creator>
				<category><![CDATA[WFMW]]></category>
		<category><![CDATA[flylady]]></category>
		<category><![CDATA[homemaking]]></category>
		<category><![CDATA[Flylady]]></category>
		<category><![CDATA[laundry]]></category>
		<category><![CDATA[rewards]]></category>

		<guid isPermaLink="false">http://familynatural.com/2010/05/19/rewards-help-me-get-it-done-wfmw/</guid>
		<description><![CDATA[You may have noticed a dramatic increase in my number of posts lately. If you haven&#8217;t, that&#8217;s okay. I know some people who have noticed, but not because they read this blog. I am, of course, referring to mi familia. And the way they have noticed is this: every evening when the kiddos are told [...]]]></description>
			<content:encoded><![CDATA[<p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_eqrRfQe88NA/S_PFbvPZdwI/AAAAAAAAALU/Oc1nt7KmdNU/s1600/empty+laundry+basket.JPG"><img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_eqrRfQe88NA/S_PFbvPZdwI/AAAAAAAAALU/Oc1nt7KmdNU/s320/empty+laundry+basket.JPG" alt="" id="BLOGGER_PHOTO_ID_5472935052513474306" border="0" /></a>You may have noticed a dramatic increase in my number of posts lately.  If you haven&#8217;t, that&#8217;s okay. I know some people who have noticed, but not because they read this blog. I am, of course, referring to <span style="font-style: italic;">mi familia.</span></p>
<p>And the way they have noticed is this: every evening when the kiddos are told to lay out their clothes for the next morning (something I learned from <a href="http://www.flylady.net/pages/FLYingLessons_Routines.asp">Flylady</a>; very helpful), I inevitably hear something that sounds like this:</p>
<p>&#8220;I can&#8217;t find a shirt&#8221; or &#8220;I have no socks&#8221; or, well, you get the picture.  And although I do believe we must house an entire <span style="font-style: italic;">tribe</span> of sock hiding gremlins, at least one or two pair would be found for use, that is, if I had actually folded and put the laundry away.</p>
<p>I get it washed; doing one full load (sometimes 2) a day keeps me on top of it. And it gets<a href="http://familynatural.blogspot.com/2010/05/using-sun-power-to-save-you-money.html"> line dried in the sun.</a> I even figured out that I can fold as I take it off the line and stack it by owner as I put it in the basket. But still&#8230;..I just haven&#8217;t been putting it away. Some, but not all.</p>
<p>So, I made a new rule for myself, starting today: No Publishing A Post Until ALL Laundry is FOLDED and PUT AWAY.</p>
<p>As you can see, I did it!</p>
<p>Little rewards help me get things done. It works for me. What works for you?<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_eqrRfQe88NA/S_POwdbQcII/AAAAAAAAALc/Iw72P2v6GD0/s1600/WorksForMeWed+banner.jpg"><img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 300px; height: 230px;" src="http://3.bp.blogspot.com/_eqrRfQe88NA/S_POwdbQcII/AAAAAAAAALc/Iw72P2v6GD0/s320/WorksForMeWed+banner.jpg" alt="" id="BLOGGER_PHOTO_ID_5472945304113279106" border="0" /></a><br />See what works for lots of other moms at <a href="http://www.wearethatfamily.com/2010/05/wfmw-bulk-blogging.html?utm_source=feedburner&amp;utm_medium=feed&amp;utm_campaign=Feed%3A+wearethatfamily%2FGaiB+%28We+are+THAT+Family%29">wearethatfamily.com</a></p>
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		<title>Let The Sun Shine In–Frugal Fridays</title>
		<link>http://familynatural.com/2010/05/07/let-the-sun-shine-in-frugal-fridays/</link>
		<comments>http://familynatural.com/2010/05/07/let-the-sun-shine-in-frugal-fridays/#comments</comments>
		<pubDate>Fri, 07 May 2010 03:53:00 +0000</pubDate>
		<dc:creator>DrKim</dc:creator>
				<category><![CDATA[frugal living]]></category>
		<category><![CDATA[green living]]></category>
		<category><![CDATA[dryer]]></category>
		<category><![CDATA[electricity]]></category>
		<category><![CDATA[frugal friday]]></category>
		<category><![CDATA[laundry]]></category>

		<guid isPermaLink="false">http://familynatural.com/2010/05/07/let-the-sun-shine-in-frugal-fridays/</guid>
		<description><![CDATA[When I was little, I&#8217;d see movies or commercials that showed little girls running through the sheets that were hanging out to dry. It looked like so much fun &#38; I asked my mom why we didn&#8217;t do our drying like that. She basically said that only &#8220;poor&#8221; people dry their clothes that way and [...]]]></description>
			<content:encoded><![CDATA[<p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_eqrRfQe88NA/S-O5TNEg6aI/AAAAAAAAAJs/VOBsRpkK8GM/s1600/laundry.JPG"><img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 328px; height: 244px;" src="http://2.bp.blogspot.com/_eqrRfQe88NA/S-O5TNEg6aI/AAAAAAAAAJs/VOBsRpkK8GM/s320/laundry.JPG" alt="" id="BLOGGER_PHOTO_ID_5468418112135162274" border="0" /></a>When I was little, I&#8217;d see movies or commercials that showed little girls running through the sheets that were hanging out to dry. It looked like so much fun &amp; I asked my mom why we didn&#8217;t do our drying like that.  She basically said that only &#8220;poor&#8221; people dry their clothes that way and that it didn&#8217;t look nice to see laundry hanging. And I saw that she was right; in our neighborhood nobody would do such a thing, but driving into other sections of town we could see their laundry hanging. I just accepted it as the way it was and went about my business.</p>
<p>Until I moved to Israel. Here, hanging laundry is the socially accepted norm. For years I couldn&#8217;t fathom hanging it every day like my neighbors and didn&#8217;t like the way it looks. Then one summer my dryer broke.  And I hung all summer long, until the rainy season began (winter here), and we prioritized the dryer repair.</p>
<p>But I&#8217;ve been thinking about it again, and a few weeks ago I decided to start utilizing this (free) power we all have-the sun, to save on electricity (translate: $$$).  Good for the environment, good for the pocket, I&#8217;m happy.</p>
<p>It does take more time to hang the clothes and bring them in than it does to load and empty the dryer, and that has been my main objection. However, I have decided to enjoy those few minutes outside by myself as a little break.  All moms need that!</p>
<p>And as for the way it looks, I hang it out on my roof deck where it doesn&#8217;t show-not to the neighbors; it&#8217;s out of my view as well. But twice a day I have a reason to stand and look at my gorgeous view of the Judean hills. (That&#8217;s my laundry and my view) Nice!</p>
<p>I do one large load every day (keeps Mt. Washmore away), plus a load of cloth diapers. My drying rack holds only the one load; for now I&#8217;m still using the dryer for the diapers or if I need to do more than one load. Another drying rack or a line would solve that problem. I&#8217;ll get there. Babysteps.</p>
<p>For more Frugal Friday ideas visit <a href="http://lifeasmom.com/2010/05/frugal-friday-sick-of-debt-better-late-than-never-a-guest-post.html">LifeAsMom</a>.</p>
<p>For more about saving electricity, visit<a href="http://michaelbluejay.com/electricity/dryers.html"> this site</a>.</p>
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