Comments on: Menu Plan Monday-May 3 https://familynatural.com/menu-plan-monday-may-3/ Healthy Tips for Real Families Sun, 20 Jun 2010 07:44:24 +0000 hourly 1 https://wordpress.org/?v=6.2.9 By: Dr.Kim https://familynatural.com/menu-plan-monday-may-3/comment-page-1/#comment-8 Tue, 04 May 2010 17:04:49 +0000 https://familynatural.com/2010/05/03/menu-plan-monday-may-3/#comment-8 For a taco or Mexican casserole, just layer your ingredients & bake. Ex: salsa first (helps to prevent sticking), rice, salsa, beans or meat, cheese if you're using it, another rice or beans layer, chopped onions & black olives, cracked corn chips w/cheese to brown on top. Serve w/ lettuce&tom, guacamole, salsa & sour cream. Yum. You can sneak veggies in there too-sometimes I saute zucchini & add a layer of that.

BTW, make your own salsa cheap & easy w/canned crushed tomato, lemon juice, chopped fresh cilantro & chopped
onion.

I'll post the recipe when I can; basically that's it.

]]> By: Tamar https://familynatural.com/menu-plan-monday-may-3/comment-page-1/#comment-6 Mon, 03 May 2010 16:46:23 +0000 https://familynatural.com/2010/05/03/menu-plan-monday-may-3/#comment-6 Ooh, can I ask what your taco casserole thingy is? I have been craving that lately and miss the corn tortilla aspect. What do you put in it?

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