beans and lentils – FamilyNatural

Middle-Eastern Rice and Lentils

DrKim — Mon, 31 May 2010 11:45:00 +0000

Middle-Eastern Rice and Lentils Recipe Another great recipe from my The Occasional Vegetarian book. 1 cup lentils1 cup canned tomatoes, crushed1 bay leaf1/2 tsp ground cumin1 1/2 cups vegetable stock or stock of your choice (I use my chicken broth)1/4 tsp freshly ground black pepper1 1/2 tsp salt1 cup whole grain rice1/2 tbsp olive oil1 …

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Lentil and Potato Stew with Spiced Oil

DrKim — Wed, 12 May 2010 12:53:00 +0000

This is one of our favorites. Lentils are about as nutritious and inexpensive as you can get, so those are two big pluses in my book. Make a double batch and stick half in the freezer for a ready made meal. From The Occasional Vegetarian by Karen Lee 6 cups water1 1/2 cups lentils1 red …

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